When it comes to emergency preparedness, we all want to be ready for anything. A 72-hour kit (also called a “go-bag” or “emergency kit”) is essential for keeping you and your loved ones safe if you have to hunker down or make a quick exit. But let’s face it: building a 72-hour kit can be overwhelming. And with all the strange products out there, it can get confusing.
Fear not—here’s a straightforward list of the first 10 things you actually need in your 72-hour kit. No fluff, no nonsense—just the essentials. And, hey, if you feel like grabbing some of these items along the way, I’ve linked a few handy products. They’re affiliate links, so if you buy something, I might earn a small commission—enough to keep my own 72-hour kit stocked with snacks, at least.
1. Water (and More Water)
The general rule is a gallon of water per person per day. That’s three gallons each for a 72-hour period. You can go fancy with water pouches or get stackable water storage containers. Don’t forget a portable water filter or water purification tablets in case your supply runs out!
Recommendation: Check out these long-lasting water storage containers. They’re leak-proof, BPA-free, and stack nicely in your kit.
Sawyer water filter (the best)
2. Non-Perishable Food
You’re not aiming for gourmet here. Think canned goods, protein bars, nuts, and even freeze-dried meals (keep weight in mind with this). Just make sure you have enough calories to keep your energy up. Choose foods that don’t require much cooking (or any, ideally).
Recommendation: Try these emergency food packs that offer a mix of carbs, proteins, and fats to keep you fueled when times get tough, all you have to do is add hot water.
3. First Aid Kit
Accidents happen, especially when you’re in survival mode. A good first aid kit should have bandages, antiseptic wipes, adhesive tape, gauze, scissors, tweezers, and any necessary personal medications. For serious preparedness, throw in a trauma kit too.
Recommendation: Get this all-in-one first aid kit, perfect for emergencies and compact enough for your 72-hour bag.
4. Portable Phone Charger (and Batteries)
Keeping your devices charged can be a lifesaver, especially if you need to call for help, check the news, or simply keep your phone flashlight on. A solar charger is a bonus if you’re outdoors or if the power is out for long.
Recommendation: This solar-powered phone charger is rugged, waterproof, and perfect for emergencies.
5. Multi-Tool
A multi-tool is the Swiss Army knife of emergency kits. From cutting, opening cans, screwing, and more, it’s like bringing a toolbox in your pocket. Choose one with pliers, a knife, screwdrivers, and maybe even a saw.
Recommendation: Check out this highly-rated multi-tool that’s fit for most survival needs.
Here is a more budget friendly option.
6. Flashlight and Glow Sticks
Power outages in emergencies are more common than we’d like, so a reliable flashlight is crucial. Glow sticks are a great backup—they’re cheap, long-lasting, and they don’t require batteries.
Recommendation: This flashlight set includes both disposable batteries and rechargeable batteries to help ensure you always have light.
7. Whistle
Whistles are excellent for alerting rescuers, especially if you’re in a tough spot. A whistle can carry sound farther than your voice and can save precious energy.
Recommendation: This emergency whistle is loud, durable, and comes in a handy pack of three (one for each family member, maybe?).
8. Emergency Blanket
Whether it’s cold or raining, an emergency blanket will keep you warm and dry. They’re compact, waterproof, and can reflect body heat back to you.
Recommendation: These emergency blankets are compact and lightweight, also reflective to help get rescuers attention.
9. Emergency Radio
Staying updated on weather conditions and emergency broadcasts is vital, especially if phone service is spotty. Look for a crank or solar-powered radio so you’re not dependent on batteries. Many models also have USB charging ports for phones.
Recommendation: This emergency radio is compact, solar-powered, and includes a flashlight and USB charger.
10. Copies of Important Documents
You’ll want easy access to personal IDs, insurance policies, and contact numbers. Laminated copies are great, or just put everything in a waterproof, sealable bag to keep them dry.
Recommendation: Try this waterproof document bag to keep everything safe and dry.
Quick Tip: This list is just a start! Customize your 72-hour kit based on your specific needs—pets, kids, and any medical conditions should factor in. And if you’re looking for something you don’t see here, check out our Ultimate 72-Hour Kit Guide for a more in-depth checklist.
Wrap-Up: A little preparation goes a long way. And while you might not feel like you’ll need all this stuff, emergencies are unpredictable. A 72-hour kit is like insurance—it’s there if you need it, and you’ll be grateful you have it if you do! Grab the essentials today, and you’ll sleep better knowing you and your family are ready for whatever comes your way.
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